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Therapy session

Our Office

We offer In-person and Virtual Sessions

9 North Court St.
Frederick, MD 21704

Virtual Sessions are via 
HIPAA Compliant Video.

FAQ: Information prior to your session

What can I expect?

For many, the though of therapy can be very stressful. We understand the unknown can be anxiety provoking. We will begin in an initial assessment of the aspects of your life that are challenging and the goals you would like to get from therapy. We then spent time getting to know you. We can talk about whatever is on your mind, you are in control of the discussion and content. As we begin to see ways to help you get closer to your goals we will assist you in these aspects through educating, appropriate tools and guidance on perspectives and narratives. Therapy is not an easy process, it can be hard to bring up painful experiences. It can get harder before it gets better. However, our hope and goals is to help the healing process and guide you to a better ability to function in your inner and outer worlds.  We believe this a collective process, you know yourself better than anyone else. 

What is the session costs? Do you take insurances?

Our session rates are as follows:

Initial 15 min consultation: FREE
Individual: $100/ 50 min session 
Couples initial session: $115/ 60 min session: Regular rates apply thereafter
ADHD Testing: $199. Costs includes tests and interpretation report. 

*We do not want finances to limit your ability to receive competent mental health care, we offer sliding scale session rates for a reduce rate with qualifying income requirements. Inquire for more specific information.  

We are out-of-network with insurance companies. We can provide you with a receipt to send to your insurance company for reimbursement. Check with your insurance company for exact coverage options.  
What is required for virtual sessions?
  • a reliable internet connection with camera and microphone
  • a quiet space for confidential conversation 
  • a link for your session will be sent to you prior to your session 
Where can I park?
There is street parking available around City Hall and along W. Church St. Payment is required Mon- Sat from 9am to 5pm. You can use coins or the Park MobileApp ( for easy payments. Across from the courthouse is garage parking. Both City Hall and the courthouse are a block from the office. 
Necessary Forms

After you make your appointment on our client portal, you will be emailed the necessary forms. You can manage your forms and appointments anytime through our client portal. 
Anything else I should know?

We are honored to be trusted with your healing journey. We do not take this lightly and will do our best to help you get the most from your experience. If you have any further questions or concerns do not hesitate to reach out. 

Contact Information

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