Our Team

Our therapists are highly trained, competent and compassionate. We take the time to get to know each person who enters our office. We honor each person's feelings, perspectives, history and experiences. We will not take just any client to fill our calendars, but only takes client cases that we are trained on with high competencies. At the same time, we are always learning and expanding our skill set. We pride ourselves on being on top of research and treatment interventions. In our holistic approach, we only suggests other resources with fully vetted businesses. We want to be confident that you will get the same care from others that we would provide ourselves.

                                                                   “The most terrifying thing is to accept oneself completely.”
                                                                                                                                           
― C.G. Jung 

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Miran gets to know each client deeply that comes to see her. Miran appreciates each person's unique strengths, internal resources and experiences in each individual. Miran is multiculturally and LGBTQIA+ competent. Miran specializes in mood disorders, anxiety and depression, trauma, ADHD and role transitions. Miran is Gottman Couples certified, brining in the authentic experience of each partner in the couple. Miran works to understand these unique and individual experiences for a more harmonious functioning. Miran works through healing childhood wounds so they no longer affect the adult functioning. 

Miran is certified in administering and interpretation the QB Tests for ADHD. Miran is an expert in the ADHD brain and working through coping mechanisms with each aspect of ADHD challenges. Miran uses mindfulness based practices and exercises to bring the body-brain connection in working with anxiety, depression and when comfortable, trauma. 

Anxiety, Depression, Couples, ADHD, Trauma

    Miran Dalley

             MS, LGPC

Virtual & In-person available

Miran gets to know each client deeply that comes to see her. Miran appreciates each person's unique strengths, internal resources and experiences in each individual. Miran is multiculturally and LGBTQIA+ competent. Miran specializes in mood disorders, anxiety and depression, trauma, ADHD and role transitions. Miran works with adults, adolescents and teenagers. 

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An eclectic, integrative therapist. Andrea believes in the journey surrounding mental health is uniquely individual and deeply personal. She brings empathy, trust, understanding and humor to each experience. Andrea works with children, adolescents and adults and couples. Areas of expertise include postpartum mood, trauma, depression, anxiety, eating disorders, mood disorders and family/system conflict.  

Andrea is a Licensed Graduate Professional Counselor (LGPC). Andrea is full spectrum doula, childbirth and infant care educator and the executive director of the Birthing Center. Along with the Birthing Circle she has created and guest lectured for community support services. She works with non-profit Maryland based programs to provide resources for families with reproduction, pregnancy, birth, postpartum and the parenting years. 

  Andrea Cordell-Proper

   Anxiety, Perinatal, LGBTQIA+, Trauma, Couple

                  MS, LGPC

          Co-owner & Therapist

Andrea Cordell-Proper
              MS, LGPC

    Virtual & In-person available 

An eclectic, integrative therapist. Andrea believes in the journey surrounding mental health is uniquely individual and deeply personal. She brings empathy, trust, understanding and humor to each experience. Andrea works with children, adolescents and adults and couples. Areas of expertise include postpartum mood, trauma, depression, anxiety, eating disorders, mood disorders and family/system conflict.   

   Dr. Shannon Shoemaker
       
LCPC, Clinical Supervisor
Contact Information

9 North Court St. 
Frederick, MD 21701

T: (301)8181-8100
Info@CareofSelfCenter.com
       Office Hours:

    Monday to Friday: 9am to 7pm
        Saturday: 10am to 1pm